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Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Shoulder blade pain, or scapular pain, is a common yet often misunderstood condition. It can range from a dull ache to sharp discomfort and may affect daily activities such as lifting, turning, or even breathing. While most cases […]

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Headaches are a common complaint in clinical practice, but not all headaches originate in the head itself. Some are classified as secondary headaches caused by underlying conditions elsewhere in the body. One such condition is the cervicogenic headache,

Dr. Santoshi Kurada MBBS, MD, Fellow in Critical Care and Pain Medicine (UK) Understanding the Anatomy of the Left Side Back The left side of the back encompasses a complex network of muscles, bones, nerves, and organs. The lumbar spine, located in the lower back, supports much of the body’s weight and allows for flexibility

Dr. Faraz Ahmed Syed MBBS, MS (Orthopaedics), AO Spine Surgery Fellow (UK) Shoulder pain is one of the most common symptoms affecting people of all ages. From college students to elderly people, shoulder pain can affect people and impact their day-to-day lives. Shoulder pain or tightness is common and affects women more than men. In

Dr. Santoshi Kurada MBBS, MD, Fellow in Critical Care and Pain Medicine (UK) Shoulder pain keeps you down and worried? Fortunately, rotator cuff exercises and stretches offer a simple yet effective way to find relief. The rotator cuff can be caused by injury or inflammation, which can cost you the ability to perform day-to-day activities

Dr. Faraz Ahmed Syed MBBS, MS (Orthopaedics), AO Spine Surgery Fellow (UK) A stiff or frozen shoulder is also called adhesive capsulitis and is a common disorder that causes severe pain, stiffness, and loss of motion in the shoulder. Frozen shoulders can be severe, and the condition can get worse if left untreated. Frozen shoulder

Dr. Santoshi Kurada MBBS, MD, Fellow in Critical Care and Pain Medicine (UK) Cervical Spondylosis is a common term for age-related wear and tear that affects the spinal discs in the neck. As the spinal discs shrink, signs of osteoarthritis develop and may also include bony projections along the edges of the bones. Cervical Spondylosis

Dr. Faraz Ahmed Syed MBBS, MS (Orthopaedics), AO Spine Surgery Fellow (UK) Lower back and pelvis pain is a common health complaint among adults and the risk of lower back pain increases with age. It is estimated that roughly 25-30% of lower back and pelvis pain are caused by irritation to the sacroiliac joint. Sacroiliac

Dr. Faraz Ahmed Syed MBBS, MS (Orthopaedics), AO Spine Surgery Fellow (UK) A chronic autoimmune disease mostly affecting the joints, rheumatoid arthritis (RA) causes discomfort, inflammation, and sometimes even loss of function. When RA affects the knees, mobility and quality of life can be severely reduced. Effective management of this ailment depends on knowing the

Dr. Faraz Ahmed Syed MBBS, MS (Orthopaedics), AO Spine Surgery Fellow (UK) Lower back is more common than you think. It was most observed in elderly individuals, but nowadays, youngsters and people below 60 are also suffering from lower back pain in huge numbers. The most common cause of lower back pain is a strain