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Tendinopathy

Tendinopathy: Understanding Symptoms, Causes & Modern Treatment Approaches

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Key Highlights Tendinopathy is a common condition that causes tendon pain and reduced function due to injury or repetitive overuse. It is a broad term for tendon disease, including both tendinitis (inflammation) and tendinosis (degeneration of tendon tissue).

Tendinopathy: Understanding Symptoms, Causes & Modern Treatment Approaches Read More »

Night back pain

Night Back Pain: Understanding Causes, Treatment and Prevention Strategies

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Key Highlights Tendinopathy is a common condition that causes tendon pain and reduced function due to injury or repetitive overuse. It is a broad term for tendon disease, including both tendinitis (inflammation) and tendinosis (degeneration of tendon tissue).

Night Back Pain: Understanding Causes, Treatment and Prevention Strategies Read More »

Period Back Pain

Period Back Pain: Understanding Causes, Symptoms and Effective Treatment

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Key Highlights Tendinopathy is a common condition that causes tendon pain and reduced function due to injury or repetitive overuse. It is a broad term for tendon disease, including both tendinitis (inflammation) and tendinosis (degeneration of tendon tissue).

Period Back Pain: Understanding Causes, Symptoms and Effective Treatment Read More »

Wrist Pain

Ulnar Wrist Pain: Understanding Possible Causes, Care and Treatment Options

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Key Highlights Tendinopathy is a common condition that causes tendon pain and reduced function due to injury or repetitive overuse. It is a broad term for tendon disease, including both tendinitis (inflammation) and tendinosis (degeneration of tendon tissue).

Ulnar Wrist Pain: Understanding Possible Causes, Care and Treatment Options Read More »

Back Pain from Gas

Can Gas Be The Reason For Back Pain? Understanding the Connection

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Key Highlights Tendinopathy is a common condition that causes tendon pain and reduced function due to injury or repetitive overuse. It is a broad term for tendon disease, including both tendinitis (inflammation) and tendinosis (degeneration of tendon tissue).

Can Gas Be The Reason For Back Pain? Understanding the Connection Read More »

Rhomboid Pain

Rhomboid Pain: Complete Guide to Symptoms, Causes, Treatments and Exercises

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Key Highlights 1. Modern treatments offer several injection options to help manage Knee Pain without surgery. 2. These injections deliver medication directly into the joint to reduce inflammation and improve movement. 3. Options include cortisone shots, PRP knee

Rhomboid Pain: Complete Guide to Symptoms, Causes, Treatments and Exercises Read More »

Types of Injections for Knee Pain

Types of Injections for Knee Pain: Complete Treatment Guide 2026

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Key Highlights 1. Modern treatments offer several injection options to help manage Knee Pain without surgery. 2. These injections deliver medication directly into the joint to reduce inflammation and improve movement. 3. Options include cortisone shots, PRP knee

Types of Injections for Knee Pain: Complete Treatment Guide 2026 Read More »

Elbow Bursitis

Elbow Bursitis (Olecranon): Understanding Symptoms, Causes & Treatment

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Key Highlights Elbow bursitis occurs when the olecranon bursa becomes inflamed, leading to fluid buildup, swelling, and pain at the tip of the elbow. Common causes include repetitive pressure, trauma, overuse, or infection, with symptoms such as visible

Elbow Bursitis (Olecranon): Understanding Symptoms, Causes & Treatment Read More »

Headaches in Children

Headaches in Children: Understanding Types, Causes & Treatment Options

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Key Highlights Headaches in children are common and usually linked to everyday factors like stress, lack of sleep, dehydration, screen time, or minor illnesses. Common types include tension headaches, migraines, sinus headaches, and rarely cluster headaches, with symptoms

Headaches in Children: Understanding Types, Causes & Treatment Options Read More »


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