April 2026

Key Highlights Sinus tarsi syndrome is a disorder that causes inflammation and instability at the outside of the ankle, typically following an injury or biomechanical problem. The affected persons will typically complain of persistent pain, ankle wobbling, and difficulty walking on an irregular surface. Early recognition of the issue and the application of a non-surgical, […]

Key Highlights Sinus tarsi syndrome is a disorder that causes inflammation and instability at the outside of the ankle, typically following an injury or biomechanical problem. The affected persons will typically complain of persistent pain, ankle wobbling, and difficulty walking on an irregular surface. Early recognition of the issue and the application of a non-surgical,

Key Highlights Sinus tarsi syndrome is a disorder that causes inflammation and instability at the outside of the ankle, typically following an injury or biomechanical problem. The affected persons will typically complain of persistent pain, ankle wobbling, and difficulty walking on an irregular surface. Early recognition of the issue and the application of a non-surgical,

Key Highlights Arachnoiditis is chronic inflammation of the arachnoid membrane, which is the protective covering of the spinal cord and nerve roots. It normally results in chronic pain and neurological conditions, which can seriously restrict movements and living standards. The condition might not be fully reversible, but when diagnosed early and managed through a planned

Key Highlights   Hip impingement is a structural issue that involves the bumping of the hip bones in an abnormal manner, resulting in pain and restriction of movement. Early diagnosis prevents damage to the joints. Non-surgical care is often effective to control hip impingement symptoms, or surgery or more sophisticated procedures are applied when conservative measures

Knee issues do not always start with a clear moment. No fall. No twist. No sudden pain that makes you stop. It can begin in a much quieter way. You bend your knee and feel something slightly off. Not pain exactly. Just a bit of resistance. Maybe a soft click. You ignore it. Then it

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. A person bends to lift a small box and feels a pull in the lower back. Another person finishes a long day at work, and their back feels tired and tight. Situations like this happen often. The lower

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Heel pain does not always start as pain. Sometimes it feels like pressure from a shoe. Sometimes, there is just a small discomfort at the back of the heel that shows up at the end of the day.

Dr. Swagatesh Bastia MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management. Key Highlights Tendinopathy is a common condition that causes tendon pain and reduced function due to injury or repetitive overuse. It is a broad term for tendon disease, including both tendinitis (inflammation) and tendinosis (degeneration of tendon tissue).