By incorporating protein-rich foods into their diets, women can ensure they meet their nutritional needs and enjoy the health benefits of protein.
Expert Shares the Importance of Increasing Protein Intake for Women’s Health Read More »
From incorporating gentle exercises to adopting an anti-inflammatory diet,
6 Ways To Manage And Reduce Chronic Pain Naturally Read More »
Shoulder stiffness and immobility should not be taken lightly, as it not only affects your daily routine, but can also get worse over time.
Five Shoulder Exercises To Ease Frozen Joints Read More »
कूल्हे आपके शरीर का वह महत्वपूर्ण हिस्सा हैं, जिन पर न केवल आपके आधे शरीर का भार होता है, बल्कि शरीर को मूव करने के लिए इनकी मदद की जरूरत होती है। इनमें किसी भी तरह की परेशानी आपके डेली रुटीन को बाधित कर सकती है।
There have been constant discussions over how bad posture and long working days can affect our backs. But did you know that there are many more disorders of the spinal cord that could have an impact on your back? This week, The Pioneer’’s SHIKHA dUGGAL brings a detailed analysis of the same.SHIKHA DUGGALYou know what?
Anatomy, etiology and diagnosis of ‘spinal cord disorders’ Read More »
Diabetes and hypertension, often coexisting, synergistically heighten the risk of stroke, heart disease, kidney failure, and vision loss. Beyond organ damage, they fuel a parallel crisis chronic pain. Inflammatory arthritis,
Diabetes And Hypertension: A Connection With Chronic Ailments Read More »
Alleviate is a pain management clinic in Bangalore. Our aim is to treat pain without surgery.
