November 2025

Frozen shoulder, also known as adhesive capsulitis, is a debilitating musculoskeletal condition characterized by pain and restricted range of motion in the shoulder joint. It is a common condition, affecting approximately 2% to 5% of the general population, with a higher prevalence in individuals aged 40 to 70 years, especially women. Frozen shoulder pain is […]

Key Highlights Pain on the outside of the knee (lateral knee pain) is commonly caused by iliotibial band syndrome, lateral collateral ligament (LCL) injury, meniscus tears, or osteoarthritis, often due to overuse or injury. Symptoms include sharp or dull pain on the outer knee, tenderness, stiffness, clicking, and sometimes instability or difficulty bending. Diagnosis involves