Where Pain Ends and Healing Begins

Expert Non-Surgical Care for Shoulder and Neck Pain in Bangalore

We specialise in root cause pain relief treatments that help you avoid the need for surgery

    Clinic Highlights

    Why Our Patients Trust Us

    Minimally Invasive Procedures

    Faster Recovery, Long-Term Relief

    Personalized Treatment Plans

    Over 10,000 Patients Treated Successfully

    Success Stories

    Hear from real patients who have experienced lasting pain relief and improved mobility with our expert non-surgical treatments.

    I could walk pain-free after just 2 sessions
    No surgery, no downtime—just results.
    I could walk pain-free after just 2 sessions
    Our Approach

    Alleviate stands out with its patient-first approach, advanced non-surgical treatments, and a team of specialised doctors dedicated to long-term pain relief.

    no-surgery

    No Surgery Required

    no-surgery

    45-Minute Day Procedures

    no-surgery

    Root-Cause Diagnosis

    no-surgery

    Zero Hospitalization

    no-surgery

    Proven, Research-Backed Therapies

    How It Works

    Our Treatment Process

    1

    Detailed Evaluation

    2

    Advanced Imaging & Accurate Diagnosis

    3

    Personalised Non‑Surgical Treatment Plan

    4

    Holistic Rehabilitation & Support

    5

    Continuous Monitoring & Modification

    Neck Pain and Shoulder Pain Conditions

    Non-Surgical Care Options for 100+ Conditions

    Back Pain

    Cervical Disc Herniation

    Cervical Disc Herniation

    A herniated cervical disc can compress nerves, causing neck pain, stiffness, and radiating arm discomfort. Minimally invasive treatments help relieve symptoms without surgery.

    Back Pain

    Cervical Radiculopathy

    Cervical Radiculopathy

    Caused by nerve root compression, cervical radiculopathy leads to neck pain, tingling, or weakness in the arms. Image-guided nerve blocks offer effective non-surgical relief.

    Back Pain

    Cervical Facet Joint Dysfunction/ Arthritis

    Cervical Facet Joint Dysfunction/ Arthritis

    Inflamed or arthritic facet joints in the neck can limit movement and cause pain. Radiofrequency ablation and physiotherapy restore mobility and reduce inflammation.

    Back Pain

    Cervical Disc Degenerative Disease

    Cervical Disc Degenerative Disease

    Wear and tear of cervical discs leads to neck stiffness and nerve irritation. Conservative treatments help manage pain and delay the need for surgery.

    Back Pain

    Cervical Trigger Points

    Cervical Trigger Points

    Knotted neck muscles from stress or posture issues cause localised pain. Trigger point therapy and dry needling provide effective relief without medication.

    Back Pain

    Cervical Disc Degenerative Disease/ Spondylitis

    Cervical Disc Degenerative Disease/ Spondylitis

    Age-related disc changes and arthritis result in cervical spondylitis, causing stiffness and nerve-related symptoms. Personalised physiotherapy and injections help manage pain long term.

    Back Pain

    Cervical Instability( Whiplash injury)

    Cervical Instability( Whiplash injury)

    Neck trauma from whiplash leads to instability and chronic pain. Multimodal rehabilitation and pain blocks support recovery without invasive procedures

    Back Pain

    Rotator Cuff Tear

    Rotator Cuff Tear

    Partial or complete tears in shoulder tendons cause pain, weakness, and limited motion. PRP therapy and physiotherapy promote healing without surgical intervention.

    Back Pain

    Rotator Cuff Tendonitis and Tendinosis

    Rotator Cuff Tendonitis and Tendinosis

    Inflammation or degeneration of shoulder tendons causes persistent pain. Targeted physiotherapy and anti-inflammatory injections improve mobility and reduce inflammation.

    Back Pain

    SLAP / Glenoid labrum tear

    SLAP / Glenoid labrum tear

    Labral tears affect shoulder stability and cause pain during movement. Image-guided therapies and rehabilitation help restore function non-surgically.

    Back Pain

    Sub Acromial bursitis

    Sub Acromial bursitis

    Inflammation of the subacromial bursa leads to sharp shoulder pain. Ultrasound-guided injections and physical therapy ease inflammation and restore range of motion.

    Back Pain

    Sub deltoid Bursitis

    Sub deltoid Bursitis

    This condition causes deep, aching pain under the deltoid muscle. Non-surgical treatments, including corticosteroid injections, reduce inflammation and improve shoulder flexibility.

    Back Pain

    Frozen Shoulder/ Adhesive capsulitis

    Frozen Shoulder/ Adhesive capsulitis

    This condition causes shoulder stiffness and pain, limiting mobility. A combination of physiotherapy, hydrodilatation, and pain blocks enhances movement without surgery.

    Back Pain

    Impingement Syndrome

    Impingement Syndrome

    Tendon compression in the shoulder joint causes sharp pain during overhead activities. Targeted therapy relieves pressure and restores smooth movement.

    Back Pain

    Glenohumeral/ Shoulder Arthritis

    Glenohumeral/ Shoulder Arthritis

    Degeneration of the shoulder joint causes pain and reduced motion. Regenerative injections and joint mobilisation slow progression and improve function.

    Back Pain

    Shoulder Instability ( Recurrent Dislocations)

    Shoulder Instability ( Recurrent Dislocations)

    Loose shoulder joints can cause repeated dislocations. Strengthening exercises and supportive therapies stabilise the joint and prevent further episodes.

    Back Pain

    Acromioclavicular Joint Dysfunction/ Arthritis

    Acromioclavicular Joint Dysfunction/ Arthritis

    AC joint arthritis results in pain during lifting or overhead movements. Image-guided injections and rehab exercises reduce inflammation and improve stability.

    Treatments Offered

    Experts in Non-Surgical & Minimally Invasive Treatments

    Our Team

    Our experts at Alleviate Pain Clinic are highly qualified doctors with specialised training in non-surgical pain management. With years of experience, they are committed to delivering personalised care that targets the root cause of your pain.

    Dr. Swagatesh Bastia

    MBBS, M S (Ortho), Fellow in Trauma and Orthopaedics (UK), Fellow in Pain Management.

    Dr. Santoshi Kurada

    MBBS, MD, Fellow in Critical Care and Pain Medicine (UK)

    Dr. Faraz Ahmed Syed

    MBBS, MS (Orthopaedics), AO Spine Surgery Fellow (UK)

    Dr. Wiquar Ahmed

    MBBS, DA, FIPM, CIPS

    Dr. Roshan Adappa

    MBBS, MD (Anaesthesiology), FIASP, MMed -Pain Management (UK), EDPM (Belgium)

    Dr. Shubha V Hegde

    MBBS, MD, DNB(Anaesthesia), EDPM-1 (Europe), FIAPM, FIPM, CCEPC

    Dr. Tejaswini

    MBBS, MD, fellowship in Interventional Pain Management (FIPM)

    Awards & Recognition

    Recognised for excellence in non-surgical pain management, Alleviate has earned multiple awards for its innovative treatments and patient-first approach.

    Millennium Brilliance Awards 2023
    Big FM Health Award 2023
    Dr. Swagatesh Bastia Honored in Times 40 Under 40
    FAQs

    Know More About Us

    Is your treatment painful?

    Most non-surgical treatments at Alleviate Pain Clinic are minimally invasive and well-tolerated. Discomfort, if any, is temporary and manageable. Our expert team uses image-guided techniques and local anaesthesia to ensure patient comfort throughout the procedure, promoting a smooth experience with little to no downtime.

    Will I need surgery?

    Surgery is rarely the first option. At Alleviate Pain Clinic, we focus on non-surgical, regenerative treatments for managing chronic pain. Most patients experience relief through our customised therapy plans. Surgery may be considered only if non-invasive options fail to deliver the desired outcome, which is uncommon.

    How long is the recovery?

    Recovery time varies by treatment and individual response, but most non-surgical procedures allow patients to resume light activity within a few days. Complete healing and improvement may take a few weeks. Our approach ensures faster recovery compared to surgical alternatives, with continuous follow-up to monitor progress.

    Do you accept insurance?

    Yes, Alleviate Pain Clinic accepts many leading insurance providers for pain management services. Coverage depends on your plan and the recommended treatment. Our administrative team assists with insurance queries, pre-authorisations, and paperwork to make your experience as seamless and stress-free as possible.

    What are the common causes of shoulder pain?

    The causes of shoulder pain may include a rotator cuff injury, a frozen shoulder, bursitis, tendinitis, a labral tear, and arthritis. It is also caused by overuse, trauma, poor posture, and repetitive motion. An accurate diagnosis is essential to identify the cause and implement the correct non-surgical treatment plan.

    How do I know if my shoulder pain is serious?

    Any shoulder pain that lasts longer than two weeks, limits motion, leaves the patient feeling weak or numb, or is swollen, red, or accompanied by fever can be considered serious. An acute injury, audible pop, or failure to lift the arm merits a prompt medical examination to exclude ligament or tendon injury.

    What non-surgical treatments are available for shoulder pain at Alleviate?

    Alleviate Pain Clinic provides many non-surgical approaches to treatment, such as physiotherapy, ultrasound-guided injections, PRP therapy, stem cell therapy, prolotherapy, as well as the Triple Procedure. These are localised therapies that aim at preventing inflammation, reintegrating healing, symmetrical movement, and preventing invasive surgical operations and long recovery periods.

    How long does it take to recover from shoulder pain without surgery?

    The time of recovery varies with the seriousness of the condition and the kind of treatment to be administered. With a few weeks of physiotherapy and/or regenerative treatments such as PRP or prolotherapy, mild cases can be improved; however, chronic conditions such as frozen shoulder or rotator cuff tendinitis can take a few months to improve.

    What is a frozen shoulder, and how is it treated?

    Frozen shoulder, also known as adhesive capsulitis, is a condition that entails both stiffness and pain, as the shoulder capsule thickens. Physiotherapy is used to regain mobility, injection of anti-inflammatory medications, and regeneration treatments such as PRP or prolotherapy. Prompt treatment at Alleviate Pain Clinic is of great benefit in the long run and helps to prevent surgical intervention.

    What are the most common causes of neck pain?

    The pain in the neck is normally associated with muscle strain, poor postural habits of the body, cervical spondylosis, disc bulges, injuries, as well as nerve pinches. Excessive screen time, along with poor ergonomics, might also cause multiple problems.

    When should I see a doctor for neck pain?

    A neck pain specialist should be consulted when neck pain lasts longer than a few days, or radiates to the arms, alongside the feeling of numbness, weakness, or headache, fever, or inability to move the neck.

    Can neck pain be treated without surgery?

    Yes, the majority of cases of neck pain are non-surgically dealt with the help of physiotherapy, medications, injections, posture correction, and lifestyle changes. Only severe or progressive neurological symptoms are amenable to surgery.

    Is poor posture a major reason for chronic neck pain?

    Poor posture and, in particular, forward head posture due to screen use will increase stress on neck muscles and joints, resulting in chronic straining, tightness, and degenerative changes with time.

    How does Alleviate Clinic treat neck pain?

    Alleviate Clinic adopts non-surgical neck pain treatment procedures such as physiotherapy, image-guided injection, radiofrequency ablations, medications, and posture modifications to manage neck pain successfully without performing surgery.

    How do I know my neck pain is serious?

    The presence of arm numbness, weakness, shooting pain, trauma, fever, or balance problems with the neck pain is serious. These are symptoms that point toward nerve or spinal involvement.

    What happens if neck pain is left untreated?

    Neck pain that is not treated may result in chronic pain, loss of mobility, nerve damage, as well as lasting alterations in posture. Early neck pain treatment is crucial to prevent further complications.

    Contact Us

    Book An Appointment With A Pain Management Specialist

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      Phone

      +91 9620244761


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