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Understanding Foot & Ankle Anatomy

The foot and ankle region has 26 bones, 33 joints, and an abundance of ligaments and tendons. The important structures include the plantar fascia and the Achilles tendon, and the bursae. These elements integrate in joint support, locomotion, and balance. It can cause localized pain and impairment in functioning as a result of damage, overuse, or degeneration of any structure.

Ankle Anatomy

When to See a Foot & Ankle Pain?

Seek specialist consultation when you experience:

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Pain lasts more than two weeks in spite of rest.

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Redness, swelling, or warmth becomes more severe.

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You experience difficulty in walking, have instability, and numbness in the toes.

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Sudden pain is either sharp or deforming.

Diagnosis of Foot & Ankle Pain

Our Approach To Non-Surgical Foot & Ankle Pain Treatment

Extracorporeal shockwave therapy ESWT on foot

Nerve Blocks

Nerve blocks involve precisely injecting an anesthetic near specific nerves to interrupt pain signals. This procedure provides immediate relief and helps us diagnose the exact source of your discomfort.

Close up of physiotherapist performing dry needling on the leg of a patient in clinic

PRP(Platlet-Rich-Plasma)
Treatment

PRP therapy uses a concentration of your own blood platelets to accelerate the healing of injured tendons, ligaments, muscles, and joints, promoting natural tissue repair and reducing inflammation.

Exercises & Stretching

Prolotherapy

Prolotherapy is a regenerative injection therapy that stimulates the body’s natural healing process to strengthen and repair weak or injured ligaments and tendons, providing long-term pain relief.

Hand holding syringe and vaccine treatment from Coronavirus covi

Radiofrequency

This minimally invasive procedure uses heat generated from radio waves to target specific nerves, effectively blocking pain signals from reaching the brain and offering lasting relief from chronic conditions.

Medical massage at the foot in a physiotherapy center.

Physiotherapy

Our customized physiotherapy programs use targeted exercises and manual therapy to restore movement, improve strength, and reduce pain, empowering you to regain function and prevent future injuries.

Lifestyle Changes

We guide you in making sustainable lifestyle adjustments, including nutrition, exercise, and stress management, to support your treatment, enhance recovery, and improve your overall quality of life.

How Are We Different from Other Clinics and Orthopedics?

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Non-Surgical Treatments

Alleviate Pain Clinic aims at offering the most advanced, non-operative treatment, such as PRP treatment, shockwave therapy, as well as regenerative medicine, ensuring that patients are not subjected to invasive procedures. We aim to offer non-surgical treatment for ankle pain for faster recovery and to enhance their functions and mobility.

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Quick Procedures

The clinic provides effective and outcome-based procedures that can be administered on an outpatient basis. Treatment takes place within a short period, most commonly with guided injections or ESWT, eliminating foot pain, allowing patients to go back to their routine without any problems.

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Customized & Advance Treatments

All the treatment regimens at Alleviate are tailored according to the unique needs of the patients, with the utilization of state-of-the-art technology and evidence-based methods. The clinic combines issues in diagnostics, therapy, and prevention to offer comprehensive care and long-term relief from the pain.

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Frequently Asked Questions

Plantar fasciitis, Achilles tendonitis, sprains, arthritis, bursitis, flat feet, or nerve compression often result in foot and ankle pain. Associated causes of chronic or recurring pain include overuse, inappropriate footwear, obesity, and other underlying conditions such as diabetes.


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