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Back pain is one of the most common reasons for doctor visits, affecting millions in India and across the world. While conservative approaches such as physiotherapy, medications, and lifestyle modifications can be effective, some cases require surgical intervention. Fortunately, advances in medical technology have introduced safer and more efficient alternatives to traditional open surgeries. One […]

Neck pain is one of the most common musculoskeletal complaints affecting people across age groups and professions. From office workers and students to athletes and homemakers, nearly everyone experiences it at some point in their lives. For many in India, neck pain is now an everyday concern due to long hours of screen time, poor

Shoulder blade pain, or scapular pain, is a common yet often misunderstood condition. It can range from a dull ache to sharp discomfort and may affect daily activities such as lifting, turning, or even breathing. While most cases of shoulder blade pain are caused by musculoskeletal issues like muscle strain, others may point to more

Headaches are a common complaint in clinical practice, but not all headaches originate in the head itself. Some are classified as secondary headaches caused by underlying conditions elsewhere in the body. One such condition is the cervicogenic headache, a type of pain that originates in the cervical spine but presents primarily as head pain. In

Understanding the Anatomy of the Left Side Back The left side of the back encompasses a complex network of muscles, bones, nerves, and organs. The lumbar spine, located in the lower back, supports much of the body’s weight and allows for flexibility and movement. Adjacent to the spine are muscles such as the quadratus lumborum

Shoulder pain is one of the most common symptoms affecting people of all ages. From college students to elderly people, shoulder pain can affect people and impact their day-to-day lives. Shoulder pain or tightness is common and affects women more than men. In this guide, we will explore the causes of shoulder pain, the role

Shoulder pain keeps you down and worried? Fortunately, rotator cuff exercises and stretches offer a simple yet effective way to find relief. The rotator cuff can be caused by injury or inflammation, which can cost you the ability to perform day-to-day activities and hinder your quality of life. But don’t worry; in this comprehensive guide,

A stiff or frozen shoulder is also called adhesive capsulitis and is a common disorder that causes severe pain, stiffness, and loss of motion in the shoulder. Frozen shoulders can be severe, and the condition can get worse if left untreated. Frozen shoulder is seen to affect people aged 40 to 60 and is more

Cervical Spondylosis is a common term for age-related wear and tear that affects the spinal discs in the neck. As the spinal discs shrink, signs of osteoarthritis develop and may also include bony projections along the edges of the bones. Cervical Spondylosis is also known as arthritis of the neck. Cervical Spondylosis affects the bones

Lower back and pelvis pain is a common health complaint among adults and the risk of lower back pain increases with age. It is estimated that roughly 25-30% of lower back and pelvis pain are caused by irritation to the sacroiliac joint. Sacroiliac joint is also known as the SI joint and is located on