Plantar fasciitis is one of the most common causes of heel pain, affecting individuals across all age groups. It is characterized by inflammation of the plantar fascia, a thick band of tissue connecting the heel bone to the toes.
10 Treatment Options for Plantar Fasciitis: A Comprehensive Guide Read More »
Neck and shoulder pain can disrupt daily life, limiting mobility and causing significant discomfort. At Alleviate Pain Clinic, we specialize in providing effective treatments tailored to each patient’s unique needs.
Neck and Shoulder Pain: Causes, symptoms, Diagnosis and Management Read More »
Knee pain can hinder mobility and affect your quality of life. Strengthening the muscles surrounding the knee joint is crucial for alleviating pain, improving stability, and preventing further injury.
10 Best Knee Strengthening Exercises: A Detailed Guide Read More »
Experiencing left-sided neck pain can disrupt daily activities and make even simple movements uncomfortable.
Left-Sided Neck Pain: Understanding 12 Common Causes and Treatment Options Read More »
A sudden, sharp pain in the lower back when bending over is an alarming experience that can leave you feeling concerned and immobilized.
The sacroiliac (SI) joint plays a crucial role in connecting the spine to the pelvis, providing stability and flexibility. Sacroiliac joint pain can occur when this joint becomes irritated or inflamed, often due to poor alignment
Osteoarthritis (OA) progresses through four distinct stages, each requiring unique treatment strategies to manage symptoms and maintain joint health.
Introduction Inner knee pain, also known as medial knee pain, can significantly disrupt daily activities and limit mobility. It affects people of all ages and can result from various causes, ranging from injuries to chronic conditions. Understanding the underlying reason for inner knee pain is essential for effective treatment. This blog explores the causes, symptoms,
Pain on the Inner Side of the Knee: Causes, Symptoms, Diagnosis, and Treatment Read More »
Diwali, a festival of lights and happiness, where the whole family comes together to celebrate. Food is undoubtedly a central part of these festivities. With the abundance of sweets and rich dishes, it can be challenging to stay mindful of our health. However, we are here to give you the good news that some mindful
7 ways to make the Diwali diet healthy Read More »
PRP (Platelet-Rich Plasma) therapy is a regenerative treatment that uses the patient’s own blood to promote tissue repair and healing. It involves isolating platelets and growth
PLATELET RICH PLASMA(PRP) FOR SHOULDER PAIN: ALL YOU NEED TO KNOW Read More »
Alleviate is a pain management clinic in Bangalore. Our aim is to treat pain without surgery.
