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Comprehensive Guide to Shoulder Pain Treatment: Causes, Symptoms, and Effective Non Surgical Solutions at Alleviate Pain Clinic

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Shoulder pain can significantly impact your daily life, restricting movement and causing discomfort. Whether you’re dealing with an injury or chronic pain, it’s essential to understand the causes, recognize symptoms, and explore treatment options. At Alleviate Pain Clinic, we specialize in advanced, evidence-based therapies, including Image-Guided Stem Cells, Platelet Rich Plasma (PRP), and Prolotherapy, providing a multidisciplinary approach to restore your shoulder health.

What Causes Shoulder Pain?

Shoulder box image

The shoulder is a complex joint, and pain can arise from various sources, including:

  • Rotator Cuff Injuries: Tears or inflammation in the tendons surrounding the shoulder joint.
  • Frozen Shoulder (Adhesive Capsulitis): Stiffness and limited range of motion due to inflammation.
  • Shoulder Impingement: Compression of soft tissues between the shoulder blade and upper arm bone.
  • Arthritis: Wear and tear of the joint (osteoarthritis) or autoimmune inflammation (rheumatoid arthritis).
  • Bursitis: Inflammation of the fluid-filled sac (bursa) protecting the joint.
  • Dislocations and Fractures: Traumatic injuries affecting the shoulder bones or joint alignment.
  • Labral Tears: Damage to the cartilage around the shoulder socket.

Recognizing Symptoms of Shoulder Pain

Symptoms vary depending on the cause and severity, but common signs include:

  • Persistent pain or discomfort in the shoulder joint.
  • Limited range of motion or stiffness.
  • Swelling or tenderness around the shoulder.
  • Clicking or grinding sensations during movement.
  • Weakness in the arm or difficulty lifting objects.
  • Sharp pain during specific activities, such as reaching overhead.

Diagnosing Shoulder Pain

Accurate diagnosis is crucial to effective treatment. At Alleviate Pain Clinic, we employ advanced diagnostic tools, including:

  • Clinical Evaluation: Thorough physical examination to assess range of motion, pain levels, and structural issues.
  • Ultrasound Imaging: Real-time visualization of soft tissues to detect tears, inflammation, or impingement.
  • MRI and X-rays: Detailed imaging to evaluate bone and joint conditions. Labral and rotator cuff pathology also can be appreciated beautifully on MRI imaging.
  • Image-Guided Diagnostic Injections: Used to confirm the source of pain by selectively numbing affected areas.
When Should You See a Doctor?

It’s essential to consult a healthcare provider if:

  • Pain persists for more than a few days.
  • You experience numbness, tingling, or loss of function in the arm.
  • The shoulder looks deformed or swollen after an injury.
  • Pain worsens with time, even with rest and over-the-counter medications.
  • You have difficulty performing daily activities or sleeping due to pain.

Advanced Shoulder Pain Treatment

At Alleviate Pain Clinic, we use a multimodal approach to ensure long-term relief. Our treatments are minimally invasive, image-guided, and focused on regenerating damaged tissues and reducing pain.

scan shoulder pain

Shoulder Intrarticular stem cell and platelet rich plasma injection done under fluoroscopic guidance at Alleviate Pain Clinic

Stem Cell Therapy for Shoulder Pain

  • What it is: Stem cell therapy involves injecting mesenchymal stem cells (MSCs) to regenerate damaged tissues and reduce inflammation.
  • Benefits: Effective in treating rotator cuff injuries, arthritis, and tendon tears.
  • Our Approach: We use lab-tested stem cells for precise MSC counts, ensuring optimal therapeutic outcomes.

Platelet-Rich Plasma (PRP) Therapy

  • What it is: PRP is derived from the patient’s own blood, concentrated with growth factors to promote healing.
  • Ideal for: Shoulder impingement, tendonitis, and rotator cuff injuries.
  • Why Choose Us: Our ultrasound-guided injections improve accuracy, enhancing results and minimizing discomfort.

Prolotherapy for Joint Stability

  • What it is: Prolotherapy involves injecting a solution (often dextrose-based) to stimulate tissue repair and strengthen weakened ligaments.
  • Best for: Shoulder instability and chronic ligament laxity.
  • Image Guidance: We perform guided injections to target affected areas precisely, ensuring better outcomes.

Interventional Pain Management Techniques

  • Nerve Blocks: Such as suprascapular and stellate ganglion blocks for pain relief.
  • Corticosteroid Injections: To reduce acute inflammation and pain.
  • Radiofrequency Ablation (RFA): For long-lasting relief from chronic shoulder pain by disrupting nerve signals.

Why Choose Alleviate Pain Clinic?

  • Personalized Care: Each patient receives a custom treatment plan based on their unique condition.
  • Advanced Procedures: We combine regenerative medicine, interventional pain techniques, and evidence-based physiotherapy for superior outcomes.
  • Affordable Excellence: Compared to corporate hospitals, our treatments are more affordable without compromising quality. For example, stem cell injections at Alleviate are priced between ₹1 – ₹1.2 lakhs, offering an excellent value proposition.
  • Integrated Multidisciplinary Approach: Our team includes pain specialists, physiotherapists, and orthopedic experts, ensuring holistic care.
  • State-of-the-Art Facility: With advanced imaging technology and cutting-edge equipment, we ensure precise diagnostics and safe interventions

FAQs: Frequently Asked Questions about Shoulder Pain Treatment

How long does it take to recover after stem cell therapy for shoulder pain?

Recovery varies, but patients often experience significant improvements within 6-12 weeks, with continued progress over time.

Is PRP therapy painful?

PRP therapy is a minimally invasive procedure, and we use local anesthesia to ensure patient comfort.

Can prolotherapy strengthen my shoulder joint?

Yes, prolotherapy is effective in treating joint instability by stimulating ligament repair and improving joint strength over time.

Top 10 FAQs for Shoulder Pain Treatment

What are the most common causes of shoulder pain?

The most common causes include rotator cuff injuries, bursitis, tendonitis, frozen shoulder, arthritis, labral tears, fractures, and shoulder impingement. Referred pain from the neck or upper back can also cause discomfort in the shoulder region.

When should I see a doctor for shoulder pain?

You should see a doctor if your shoulder pain:

  • Persists for more than two weeks
  • Worsens with movement or rest
  • Causes swelling, redness, or numbness
  • Limits your daily activities or range of motion

Early diagnosis and treatment can prevent further complications.

What are the non-surgical treatment options for shoulder pain?

Non-surgical options include:

  • Physical therapy for strengthening and mobility
  • Corticosteroid injections for inflammation
  • PRP (Platelet-Rich Plasma) therapy for tissue healing
  • Stem cell therapy for regeneration of damaged tissues
  • Lifestyle modifications and ergonomic changes to reduce strain
How does stem cell therapy help with shoulder pain?

Stem cell therapy uses Mesenchymal Stem Cells (MSCs) to regenerate damaged tissues, reduce inflammation, and promote long-term healing. It’s particularly beneficial for conditions like rotator cuff injuries, arthritis, and labral tears.

What is the recovery time for shoulder pain treatment?

Recovery time varies based on the severity of the condition and treatment type:

  • Corticosteroid injections: Relief within a few days to weeks
  • PRP or stem cell therapy: Improvements seen within 4–12 weeks
  • Physical therapy: Typically requires 6–8 weeks of regular sessions for optimal results
    Adhering to a multidisciplinary rehabilitation plan accelerates recovery.
How effective is PRP therapy for shoulder pain?

PRP therapy promotes natural healing by injecting platelets from your own blood into the affected area. It’s effective for rotator cuff tears, bursitis, and frozen shoulder and can delay or prevent the need for surgery.

How long does it take to recover after stem cell therapy for shoulder pain?

Recovery varies, but patients often experience significant improvements within 6-12 weeks, with continued progress over time.

Is PRP therapy painful?

PRP therapy is a minimally invasive procedure, and we use local anesthesia to ensure patient comfort.

Can prolotherapy strengthen my shoulder joint?

Yes, prolotherapy is effective in treating joint instability by stimulating ligament repair and improving joint strength over time.

What exercises can help relieve shoulder pain?

Some recommended exercises include:

  • Pendulum swings for gentle mobility
  • Wall crawls to improve range of motion
  • Rotator cuff strengthening exercises
  • Scapular squeezes for posture correction
    Always perform these exercises under the guidance of a physiotherapist to avoid further injury.
Can shoulder pain be managed without surgery?

Yes, many cases can be managed non-surgically with interventional pain management techniques, regenerative treatments, physical therapy, and lifestyle modifications. Surgery is only considered for severe cases such as major tears, fractures, or dislocations that do not respond to conservative treatments.

How much does stem cell therapy for shoulder pain cost?

At corporate hospitals in India, the cost ranges from ₹2.5 - ₹4 lakhs per session. However, Alleviate Pain Clinic offers the same therapy for ₹1 - ₹1.2 lakhs per session, ensuring high-quality care with lab-tested MSC counts and multidisciplinary rehabilitation.

Why choose Alleviate Pain Clinic for shoulder pain treatment?

At Alleviate Pain Clinic, we combine:

  • Interventional procedures (PRP, stem cell therapy)
  • Advanced imaging techniques for precise treatment
  • Multidisciplinary rehabilitation with physiotherapists and pain specialists
    Our affordable, high-quality care ensures better outcomes for our patients compared to corporate hospitals.
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